Hi, I’m Nic – the founder of Calm Connection Holistic, a space created to support those navigating anxiety, emotional overwhelm, and the often invisible struggles of holistic health and nutrition.
I’m a certified mental health coach, holistic nutritionist, and mind-body practitioner. My approach blends nervous system regulation, somatic healing, and practical tools, because healing isn’t a straight path, and it’s never one-size-fits-all.
My journey here hasn’t been easy. I’ve lived through the chaos—panic attacks, PTSD, chronic burnout, gut issues, and years of being let down by the mainstream system. I was misdiagnosed, overprescribed, and left feeling like a problem no one could solve. I became dependent on medications I never truly needed, and had to rebuild from the ground up.
That experience is why I do this. Because healing deserves better.
Because you deserve better.
Everything I offer now is rooted in lived experience, deep compassion, and the belief that with the right support, you can come home to yourself again.
If you’re looking for honest, trauma-aware, holistic support—you’re in the right place.